What are hobbies that can make you feel better


READING

Read a book. A story, a novel, an article or whatever that resonates with you. If possible read regularly, every day. Find some interest that you want to know more about – may be like History, Science, Culture, Technology, Humans, Countries, Wildlife, Wars or Expeditions.

COOKING

Cook something once in a while. It is a skill that will help you all the times. When you have to live alone or far from home or cook for self or others, it is a decent skill to possess. It will make you independent and be able to take care of your health better. If you enjoy more, try different dishes and cooking styles. May be bake a little if that’s your style. Try a salad and feel refresh. Whatever it may be, enjoy it to the full. And clean your kitchen to revisit with a new mood.

CYCLING

SKYGAZING

Follow the sun for a week in the morning and the evening. Look at it rise above the horizon and set below it. Keep an eye how it shifts over the span of weeks, months and seasons. Note the solstice and the equinox.

Follow the Moon for a month to see it change its phases. Notice how it shines bright on Fullmoon and doesn’t appear on new Moon. Catch for the crescent moons and when it comes close to planets and stars.

Look for the planets – Mercury, Venus, Mars, Jupiter and Saturn. Follow the stars as per the season. Meet Orion, Leo, Scorpious, Sagittarius, Great Bear and others. Look for the ISS flying by over your sky and know that there are people in it.

GARDENING

SKETCHING

SINGING

BIRDWATCHING

LEARNING A LANGUAGE

PLAYING SOME INSTRUMENT

WRITING

DANCING

SWIMMING

MEDITATION

JOGGING

PETS

CRAFT

TINKERING

TRAVEL

TALKING

Published by Bhanu

Creator @ Surat Diaries. Interested in Education, Environment & Healthcare. Spends time looking at the sky, birds and nature. Writes about Life, Philosophy, Relationships, Career and Wellbeing.

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